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3.47
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Everything Bagel Dip
This three ingredient everything bagel dip is the perfect appetizer to serve with fresh veggies, chips or crackers. It only takes about 10 mins to whip up and it can easily be made vegan.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
8
Author:
Brittany Mullins
Equipment
food processor
Ingredients
8
ounces
vegan cream cheese, softened
(dairy-based works too)
½
cup
vegan plain yogurt
(dairy-based works too)
5
tablespoons
everything bagel seasoning, divided
(or use the recipe below)
veggies, chips and/or crackers, for serving
Bagel Seasoning:
1
Tablespoon
dried minced onion
1
Tablespoon
poppy seeds
1
Tablespoon
dried minced garlic
2
Tablespoons
white or black sesame seeds
1
teaspoon
flaked sea salt
(I like Maldon salt)
Instructions
Place the cream cheese and yogurt in a food processor and process until smooth.
Stir in 4 tablespoons of the spices or premixed bagel seasoning. Top with the remaining tablespoon. Refrigerate until ready to serve.
Leftover dip will keep for up to 1 week in the fridge.
Notes
Sour cream
- Feel free to use vegan sour cream instead of yogurt if that's what you have on hand.
Greek yogurt version
- Want to make this dip with just Greek yogurt? Combine 1 1/2 cups Greek yogurt with 3 Tablespoons everything bagel seasoning.
Nutrition
Serving:
1
/8 of recipe
|
Calories:
110
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
491
mg
|
Potassium:
80
mg
|
Fiber:
1
g
|
Sugar:
1
g